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UCLA Recreation Fitwell - iWorkout

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FITWELL Events:

Gratitude Walk:
Thanks to all those that attended our Gratitude Walk! Click here to see the pictures from this wonderful event!

The Bruin Hibernation:
Tuesday, December 15, 12-1pm, various locations.
This hour long practice of guided deep relaxation, known as Yoga Nidra, teaches you the techniques that help with mental and physical stress.
Click here to register

15 Stretches that will Change your Life

Check out our new instructional video of 15 stretches that will change your life. And view all our other videos here.

UCLA Recreation's Free Fitness and Wellness Options

UCLA Faculty and Staff, stay active and maintain your goals today with UCLA Recreation's free fitness and wellness options near where you work! Register for FIT Zone Workouts, play FIT Sports with your co-workers, get a chair massage, and much more. Click here to learn more.

Welcome to iWorkout

iWorkout has expanded again! In addition to our popular BruinWalkers and BruinStrength programs, we've now added BruinStretch and BruinNutrition components. For activities other than walking, BruinActive allows you to input almost any activity and have your workout converted into steps.

iWorkout is an incentive driven program. This means the more you workout the more prizes you win! Prizes are awarded based on the number of steps or sessions you log. View Incentives for a detailed description of levels and prizes.

iWorkout is open only to UCLA Faculty, Staff, Students, Medical Center Employees and Recreation Members. If you are not one of the above, you may purchase a UCLA Recreation membership to participate.

Congratulations on your new start towards a healthier lifestyle!