UCLA Recreation

FITWELL Home

 


 

 

The UCLA Recreation FITWELL Program activates wellness on campus by educating, motivating and empowering faculty, staff and students to make healthy lifestyle choices specifically in the areas of fitness and exercise, nutrition and weight management, stress management, and general health education. (Read more about FITWELL Services)


FITWELL Services Include:

  • BHIP: Bruin Health Improvement Program for faculty and staff
  • FITSquad: a mobile unit of fitness educators
  • FITWELL Edu: We come to you! Workshops and fitness classes for your department
  • Personal Fitness Training: for exercise, lifestyle and weight management coaching
  • Chair Massage: for stress release and well-being
  • Faculty & Staff FitZones Classes and Opportunities
  • Mind & Body: group classes in yoga, pilates & meditation   
  • Classes in a wide range of activities featuring both drop in and enrolled programs     
  • State-of-the-art facilities and on cardio equipment & strength machines


Contact Us

Phone: 310.206.6130
In-person: FITWELL Services Desk, John Wooden Center 1st Floor
E-mail: fitwell@recreation.ucla.edu


About Our Staff

FITWELL employs FITWELL Consultants who provide general exercise assistance in our Strength & Conditioning Zones and assist with the general operation of the FITWELL Services Desk, including providing general FITWELL information. FITWELL also employs Group Exercise Leaders who lead fitness workouts, Instructors who teach all of our non-credit rec classes, Personal Fitness Trainers who coach individuals, Support Staff who organize the professional staff and supervise programs, and 7 professional staff who administer and coordinate all of the FITWELL Services.

Elisa Terry

FITWELL Program Director

CSCS

Amber Brown

FITWELL Assistant Program Director

M. Ed, ATC, CSCS

Erin Campbell FITWELL Coordinator - Strength & Conditioning Zone NSCA-CPT, CSCS

Mandy Muenzer

FITWELL Program Coordinator

ACE

Kelly Shedd FITWELL Coordinator MPH, NSCA-CPT

Rus Tokman     

BHIP Coordinator

NSCA-CPT

Kyle Clayton

Industrial Strength Coach

NSCA-CPT