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UCLA Rec Videos

UCLA Recreation offers a variety of fitness videos to download or view online.
Click below to get started.

iTunes U

ON THE GO: Download our fitness demos to your iPod and take them with you to maximize your workouts.

YouTube

ONLINE: Discover an exercise regimen to do in your office or learn how to properly use the equipment in the Strength & Conditioning Zone. Sample some of our YouTube videos below.

iWorkout - S & C Zone Equipment - Lower Body Room, UCLA

iWorkout - SitRX, UCLA