BHIP

The Bruin Health Improvement Program (BHIP) is a three-month program—exclusively for UCLA faculty and staff at no cost—offering participants intensive lifestyle training in areas of exercise, nutrition, stress management and mental conditioning. You must be a full-time UCLA faculty or staff to participate.

Watch Why You Should Join BHIP

BHIP ONRAMP
BHIP OnRamp is a comprehensive conditioning program that will improve cardiovascular fitness and overall strength and mobility and appropriate for individuals without current limitations looking to become much more physically active and nutritionally mindful.

Spring/Summer Dates: June 3 - August 23 (no class June 14 and July 5)
Time: 1-hour group classes/workouts offered at 6:15am, 7:15am, 11:00am, noon, 5:15pm or 6:15pm (classes meet Mondays, Wednesdays and Fridays)
Location: John Wooden Center and Drake Track Stadium

Click Here to Apply For BHIP
(Please note, there could be an issue accessing the application from a .mednet computer. If so, please access from another location or via your mobile device.)

BHIP .5
For those that are not ready for BHIP, we are offering our new BHIP.5, which is appropriate for individuals who are 40 lbs or more overweight and are looking for tailored nutritional guidance and increased physical activity.

Spring/Summer Dates: June 3 - August 23 (no class June 14, July 4 and July 5)
Time: 1-hour group classes/workouts offered at 11:00am, noon, 5:15pm (classes meet Mondays, Wednesdays, Thursdays and Fridays)
Location: John Wooden Center and Drake Track Stadium

Click Here to Apply For BHIP .5
(Please note, there could be an issue accessing the application from a .mednet computer. If so, please access from another location or via your mobile device.)

QUESTIONS

Contact FITWELL Services at 310.206.6130 or fitwell@recreation.ucla.edu.
For OnGoing class information for BHIP graduates, click here.