Guide to Wellness for Faculty and Staff

Click here to register for Guide to Wellness workouts and activities, free for UCLA Faculty and Staff!

Fall Guide to Wellness for Faculty & Staff (PDF, Updated 11/6/09)

Stay active and achieve your goals today with UCLA Recreation’s free fitness and wellness activities and services -- located where you work!

Choose the activities you like in one of our three convenient FIT ZONES located near you throughout campus.

Our FIT ZONE locations:

• Zone 1
  Westwood
  Capital Programs, Kinross Building,
  Ueberroth, UNEX , Wilshire Center
  
  
• Zone 2
  Main Campus
  Central, N orth, South
  
  
• Zone 3
  Buildings on the Hill
  Bradley Hall, Residence Halls, SR

These workouts are located close to where you work and are free for all UCLA Staff and Faculty. Sign up, drop in, and get active! Classes are on a first come, first serve basis. Regular participation is encouraged for maximum benefit, but you may start attending at any time.