iWorkout Events
FITWELL Events:Gratitude Walk:
Tuesday, November 17, 12-1pm, Drake Stadium
The mindful practice of gratitude enhances your life and the lives of everyone around you. Join us to simply walk in the spirit of gratitude.
Click here to register
The Bruin Hibernation:
Tuesday, December 15, 12-1pm, various locations.
This hour long practice of guided deep relaxation, known as Yoga Nidra, teaches you the techniques that help with mental and physical stress.
Click here to register