UCLA Recreation

BHIP

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The Bruin Health Improvement Program (BHIP) is a three-month program—exclusively for UCLA faculty and staff at no cost—offering participants intensive lifestyle training in areas of exercise, nutrition, stress management and mental conditioning. You must be a full-time UCLA faculty or staff to participate.

BHIP ONRAMP
BHIP OnRamp is a comprehensive conditioning program that will improve cardiovascular fitness and overall strength and mobility. It is appropriate for individuals without current limitations looking to become much more physically active and nutritionally mindful.

Fall 2014 Session Dates: Aug 18 - Nov 7 (no class 9/1)
Time: 1-hour group classes/workouts offered at 6:15am, 7:15am, 11:00am, 12:00pm, 4:00pm, 5:15pm, or 6:15pm (classes meet Mondays, Wednesdays, and Fridays)
Location: John Wooden Center and Drake Track Stadium

Click here for the Fall 14 BHIP OnRamp Application
(available starting July 28th)

BHIP.5
BHIP.5 is a 12-week weight loss program. This program is appropriate for individuals who are 50 lbs or more overweight and are looking for tailored nutritional guidance and increased physical activity.

Fall 2014 Session Dates: Aug 18 - Nov 7 (no class 9/1)
Time: 1-hour group classes/workouts offered at 7:15am, 11:00am, 12:00pm, and 5:15pm (classes meet Mondays, Tuesdays, Wednesdays, and Fridays)
Location: John Wooden Center and Drake Track Stadium

Click here for the Fall 14 BHIP.5 Application
(available starting July 28th)
 


 

 

 

 


 



QUESTIONS

Contact FITWELL Services at 310.206.6130 or fitwell@recreation.ucla.edu.
For OnGoing class information for BHIP graduates, click here.

BHIP  |  BHIP.5  | Join |  Handouts  |  Videos  |  FAQ  |  OnGoing